We are back for Assessment week for the Colonials Academy! The first month of the Academy couldn’t have gone any better with the gains the coaches have seen from the players. Now we get to bring out the technology and record video/metrics in order to see progress and design the next month of their workouts. When you go onto your app you will see a slight change:
- Academy Mechanics – This session is for Hitting OR Pitching skills. We will be measuring the players biomechanics, velocity, and recording video of them hitting or pitching. This will take place at The Field (new space). Signups are divided up into Hitting or Pitching. Only sign up for one class.
- Academy Physical – This session is for Hitting OR Pitching skills. Players will go through their On Base U evaluation and their Proteus test. This will take place in The Gym. Please note: Your Physical has to be the FIRST thing you do that day! In order for the assessment to be accurate you cannot warm up in advance. Make sure any other sessions you have that day is AFTER your Physical Assessment.
Any questions don’t hesitate to reach out to Patrick: 551-427-4133